From the manufacturer

Applicable 10 lbs and up

CAP Rubber Hex Dumbbell Pairs (3-120 lbs)

Build strength, improve endurance, and power your workouts with CAP Rubber Hex Dumbbells. Ideal for strength training, HIIT, cardio, and full-body fitness routines, these durable dumbbells are available in sizes from 3–120 lbs to support every fitness level from beginner to advanced.

Build Your Home Gym with CAP

CAP Dumbbell Weight Storage Racks

This CAP Dumbbell Rack keeps home workout spaces organized with compact storage for multiple dumbbell sizes. Durable steel construction and space-saving design make it ideal for home fitness setups.
CAP Foldable Exercise Mat

This CAP Folding Fitness Mat features thick cushioning and safe, non-toxic foam for comfortable support during home workouts, stretching, yoga, core training, and bodyweight exercises.
CAP Adjustable Weight Bench

Train full body with the CAP Adjustable Weight Bench. Features 6 backrest positions, 3 seat angles, foot anchor, and 600 lb capacity. Ideal for incline, flat, dumbbell, core, and home gym training.
CAP Home Gym Flooring

High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space.
CAP Weighted Vests

With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options.
CAP Dumbbell Sets with Rack

Upgrade your home gym with this CAP Dumbbell Set featuring multiple weight pairs and a storage rack for organized strength training, full-body workouts, and convenient all-in-one fitness equipment.

CAP brand video - lemonlight 2023

CAP Dumbbell Options


Customer Reviews	7,158	1,306	1,592	4,008	3,097	3,728	1,394
Price	—	—	$38.99	$57.97	$34.68	$91.99	$62.53
Head Style	Hex	Hex	Hex	12 Sided	12 Sided	Hex	Hex
Handle	Chrome, Ergonomic	Chrome, Comfort Grip,Ergonomic	Black, Ergonomic	Chrome, Ergonomic	Black, Ergonomic	Cast Iron, Straight	Neoprene, Straight
Anti-Roll Stability
Size Range	3-120 lb pairs	3-120 lb pairs	3-120 lb pairs	3-50 lb pairs	3-50 lb pairs	3-105 lb pairs	2-20 lb pairs
Material	Iron, Durable Rubber Coating	Iron, Durable Rubber Coating	Iron, Durable Rubber Coating	Iron, Durable Rubber Coating	Iron, Durable Rubber Coating	Cast Iron	Iron Core, Neoprene Coating
Uses	Strength, HIIT, Home, Fitness	Strength, HIIT, Home, Fitness	Strength, HIIT, Home, Fitness	Strength, HIIT, Home, Fitness	Strength, HIIT, Home, Fitness	Strength, Home, Train, Fitness	Pilates, Yoga, Strength, Home
Ergonomic Grip
Options Available	Pairs, Singles, Sets	Pairs, Singles, Sets	Pairs, Singles, Sets	Pairs, Singles, Sets	Pairs, Singles, Sets	Pairs, Singles, Sets	Pairs, Sets
Knurling	Medium-Depth	Medium-Depth	Medium-Depth	Medium-Depth	Medium-Depth	N/A	N/A

From the brand

Dumbbell Sets with Rack
Dumbbells
Kettlebells and Vests
Bumper Plates
Cast Iron Plates
Space Saving Storage Solutions
Bars
Trap, Curl, and Triceps Bars
Benches
Racks and Cages
Lifitng Accessories
Gym Flooring
Ecercise Mats
Fitness Accessories
Build Your Strongest Self

One brand. Endless strength solutions.

For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.